.lp-nav-auth-pill{position:fixed;top:32px;right:28px;z-index:996;max-width:min(240px,calc(100vw - 160px));font-size:.65rem;font-family:JetBrains Mono,monospace;font-weight:800;letter-spacing:1px;text-transform:uppercase;text-decoration:none;color:var(--bike, #00ffc3);border:1px solid color-mix(in srgb,var(--bike, #00ffc3) 45%,transparent);background:#0b0d17d9;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);padding:8px 16px;border-radius:32px;display:inline-flex;align-items:center;justify-content:center;transition:filter .2s ease,border-color .2s ease;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.lp-nav-auth-pill:hover{filter:brightness(1.12);border-color:var(--bike, #00ffc3)}.lp-nav-auth-pill.is-logged-in{border-color:color-mix(in srgb,var(--bike, #00ffc3) 70%,transparent)}@media(max-width:850px){.lp-nav-auth-pill{top:24px;right:24px;max-width:min(200px,calc(100vw - 120px))}}.home-land{flex:1;min-height:0;overflow-x:hidden;overflow-y:visible;width:100%}.home-land,.home-land *{box-sizing:border-box}.home-land .lp-inter{font-family:Manrope,sans-serif}.home-land .hero-title.hero-title-dual{align-self:center;width:fit-content;max-width:100%;margin-inline:auto;display:grid;grid-template-columns:max-content max-content;column-gap:clamp(16px,4vw,48px);row-gap:.06em;align-items:baseline}.home-land .hero-title-dual .hero-cell-train{justify-self:end;text-align:right}.home-land .hero-title-dual .hero-cell-smarter{justify-self:start;text-align:left}.home-land .hero-title-dual .hero-accent{color:var(--bike, #00ffc3)}.home-land .data-tag.lp-eyebrow{color:var(--bike, #00ffc3);margin-bottom:12px}.home-land .home-intro{display:flex;flex-direction:column;align-items:center;text-align:center;padding:clamp(88px,14vh,132px) var(--page-pad-x, 32px) 40px}.home-land .lp-hero-center{width:100%;max-width:900px;margin:0 auto;text-align:center;align-items:center}.home-land .lp-hero-center .data-tag,.home-land .lp-hero-center .hero-desc{text-align:center}.home-land .lp-hero-center .hero-title:not(.hero-title-dual){text-align:center}.home-land .lp-content{max-width:calc(var(--page-content-max, 1200px) + 2 * var(--page-pad-x, 32px));margin:0 auto;padding:0 var(--page-pad-x, 32px) 48px;width:100%;box-sizing:border-box}.home-land .lp-invite{display:block;text-align:left;margin:0 0 var(--widget-gap, 24px);color:#6b7280}.home-land .entry-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--widget-gap, 24px);padding:0 0 var(--widget-gap, 24px);width:100%}.home-land .entry-card{background:var(--card-surface, #12141d);border:1px solid var(--border-glass, rgba(255, 255, 255, .05));border-radius:16px;padding:var(--lp-card-pad-y, 20px) var(--lp-card-pad-x, 20px) var(--lp-card-pad-b, 22px);cursor:pointer;position:relative;text-decoration:none;color:inherit;display:flex;flex-direction:column;transition:border-color .2s ease,background .2s ease}.home-land .entry-card:hover{border-color:#ffffff1f;background:color-mix(in srgb,var(--card-surface, #12141d) 92%,#fff)}.home-land .entry-card.free-tag:after{content:"FREE";position:absolute;top:14px;right:14px;font-size:.65rem;letter-spacing:1px;background:color-mix(in srgb,var(--bike, #00ffc3) 7%,transparent);color:var(--bike, #00ffc3);border:1px solid color-mix(in srgb,var(--bike, #00ffc3) 20%,transparent);padding:2px 6px;border-radius:4px;font-weight:800;font-family:JetBrains Mono,monospace}.home-land .entry-card-head{display:flex;align-items:flex-start;gap:10px;margin-bottom:12px;padding-right:52px}.home-land .entry-card .action-icon{font-size:18px;line-height:1;flex-shrink:0;transition:transform .2s ease,color .2s ease}.home-land .entry-card:hover .action-icon{transform:scale(1.08)}.home-land .entry-label{font-size:.75rem;font-weight:800;color:#6b7280;letter-spacing:2px;text-transform:uppercase;margin-bottom:4px;font-family:JetBrains Mono,monospace}.home-land .entry-title{font-size:.8rem;font-weight:800;color:#888;letter-spacing:2px;text-transform:uppercase;font-family:JetBrains Mono,monospace;line-height:1.3}.home-land .entry-card .entry-desc{margin-bottom:0;color:#aaa}.home-land .brain-section{margin:0 0 var(--widget-gap, 24px);width:100%;padding:var(--widget-gap, 24px) var(--lp-card-pad-x, 20px);background:color-mix(in srgb,var(--bike, #00ffc3) 3%,transparent);border:1px solid color-mix(in srgb,var(--bike, #00ffc3) 12%,transparent);border-radius:16px;display:grid;grid-template-columns:1fr auto;gap:var(--widget-gap, 24px);align-items:center;box-sizing:border-box}.home-land .brain-heading{margin:8px 0 16px;text-align:left}.home-land .brain-desc{margin-bottom:16px;max-width:520px}.home-land .brain-pills{display:flex;flex-wrap:wrap;gap:6px;margin-top:4px}.home-land .brain-action-row{display:flex;flex-direction:column;gap:24px;width:100%}.home-land .brain-action-btn{align-self:flex-start}@media(min-width:768px){.home-land .brain-action-row{flex-direction:row;justify-content:space-between;align-items:flex-end}.home-land .brain-action-row.marketing-action-row{justify-content:flex-start}.home-land .brain-action-btn{align-self:auto;margin-left:auto;flex-shrink:0}.home-land .brain-action-row.marketing-action-row .brain-action-btn{margin-left:0}}.home-land .pill{font-size:.55rem;letter-spacing:1px;color:var(--text-muted, #6b7280);border:1px solid rgba(255,255,255,.07);padding:3px 8px;border-radius:20px;text-transform:uppercase;font-weight:800;font-family:JetBrains Mono,monospace}.home-land .brain-action-btn .cta-premium-primary{width:auto;min-width:0;align-self:flex-start;white-space:nowrap}.home-land .raceplan.macrocycle-closer{margin:0 0 var(--widget-gap, 24px);width:100%;background:var(--card-surface, #12141d);border:1px solid rgba(255,255,255,.12);border-radius:16px;overflow:hidden;box-shadow:0 12px 40px #00000059;scroll-margin-bottom:120px}.home-land .raceplan-top{padding:var(--widget-gap, 24px) var(--lp-card-pad-x, 20px);display:grid;grid-template-columns:1fr 1fr;gap:var(--widget-gap, 24px);align-items:center}.home-land .headline-wrap{min-height:4.5rem}.home-land .section-title.headline{text-align:left;margin:0 0 8px;line-height:1.1;transition:opacity .4s ease}.home-land .section-title.headline.fade{opacity:0}.home-land .hl-accent{color:var(--bike, #00ffc3)}.home-land .sub{margin-top:12px;min-height:3.2rem;transition:opacity .4s ease;text-align:left}.home-land .sub.fade{opacity:0}.home-land .lp-race-feats{margin-top:20px;margin-bottom:0}.home-land .dots{display:flex;gap:6px;margin-top:18px}.home-land .dot{width:6px;height:6px;border-radius:50%;background:#ffffff26;cursor:pointer;transition:background .3s ease;padding:0;border:none}.home-land .dot.active{background:var(--bike, #00ffc3)}.home-land .dash-mock{background:var(--bg-deep, #0b0d17);border:1px solid rgba(255,255,255,.06);border-radius:12px;padding:16px;display:flex;flex-direction:column;gap:12px}.home-land .mock-hud{display:flex;justify-content:space-between;align-items:baseline;padding-bottom:10px}.home-land .mock-race-name{font-size:.85rem;font-weight:900;letter-spacing:-.5px;color:#fff;font-family:JetBrains Mono,monospace}.home-land .mock-race-sub{font-size:.65rem;color:var(--text-muted, #6b7280);letter-spacing:1px;font-weight:800;margin-top:2px;font-family:JetBrains Mono,monospace}.home-land .mock-cd-num{font-size:1.25rem;font-weight:900;color:var(--bike, #00ffc3);letter-spacing:-1px;line-height:1;text-align:right;font-family:JetBrains Mono,monospace}.home-land .mock-cd-label{font-size:.65rem;color:var(--text-muted, #6b7280);letter-spacing:1px;font-weight:800;text-align:right;font-family:JetBrains Mono,monospace}.home-land .mock-label{font-size:.65rem;letter-spacing:1px;color:#555;font-weight:900;text-transform:uppercase;margin-bottom:8px;font-family:JetBrains Mono,monospace}.home-land .mock-sessions{display:flex;flex-direction:column;gap:6px}.home-land .dash-mock .mock-row{display:flex;align-items:center;gap:8px;padding:8px 10px;background:#ffffff05;border:1px solid rgba(255,255,255,.04);border-radius:6px}.home-land .mock-ring{width:8px;height:8px;border-radius:50%;border:2px solid;flex-shrink:0}.home-land .mock-info{flex:1}.home-land .mock-sport{font-size:.55rem;font-weight:800;letter-spacing:1px;font-family:JetBrains Mono,monospace}.home-land .mock-type{font-size:.8rem;font-weight:900;color:#fff;font-family:JetBrains Mono,monospace}.home-land .mock-dur{font-size:.85rem;font-weight:900;color:#fff;font-family:JetBrains Mono,monospace}.home-land .mock-done{opacity:.3}.home-land .mock-week-row{display:flex;justify-content:space-between;align-items:baseline}.home-land .mock-vol{font-size:1.1rem;font-weight:900;color:#fff;letter-spacing:-1px;font-family:JetBrains Mono,monospace}.home-land .mock-pct{font-size:.85rem;font-weight:900;color:var(--bike, #00ffc3);font-family:JetBrains Mono,monospace}.home-land .gauge-track{height:3px;background:#ffffff12;border-radius:2px;margin-top:6px}.home-land .gauge-fill{height:100%;background:var(--bike, #00ffc3);border-radius:2px;width:72%}.home-land .macro-bars{display:flex;gap:2px;align-items:flex-end;height:36px;margin-top:6px}.home-land .mbar{flex:1;border-radius:2px 2px 0 0}.home-land .mbar-col{display:flex;flex-direction:column;flex:1;align-items:center;gap:2px}.home-land .mbar-lbl{font-size:.55rem;color:var(--text-muted, #6b7280);font-weight:800;font-family:JetBrains Mono,monospace}.home-land .rp-footer{padding:var(--widget-gap, 24px) var(--lp-card-pad-x, 20px);display:flex;align-items:center;justify-content:flex-end;gap:var(--widget-gap, 24px);flex-wrap:wrap}.home-land .rp-footer.marketing-action-row{justify-content:flex-start}.home-land .rp-footer .cta-premium-pro{width:auto;min-width:0}@media(max-width:900px){.home-land .entry-grid,.home-land .brain-section{grid-template-columns:1fr}.home-land .brain-action-btn .cta-premium-primary{justify-self:start}.home-land .raceplan-top{grid-template-columns:1fr}}@media(min-width:600px)and (max-width:900px){.home-land .entry-grid{grid-template-columns:repeat(2,1fr)}}.brain-rebalance-grid{display:grid;grid-template-columns:1fr;gap:48px;align-items:center;width:100%;margin-top:24px}@media(min-width:900px){.brain-rebalance-grid{grid-template-columns:1.1fr .9fr}}.brain-network-visual{position:relative;width:100%;height:400px;display:flex;align-items:center;justify-content:center}.network-core{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);z-index:10;display:flex;align-items:center;justify-content:center}.network-core span{color:var(--swim, #00d2ff);font-size:40px;opacity:.8}.line{position:absolute;top:50%;left:50%;height:1px;width:80px;background:#00d2ff40;transform-origin:0 50%;z-index:5}.l1{transform:translateY(-50%) rotate(-90deg) translate(40px)}.l2{transform:translateY(-50%) rotate(-45deg) translate(40px)}.l3{transform:translateY(-50%) rotate(0) translate(40px)}.l4{transform:translateY(-50%) rotate(45deg) translate(40px)}.l5{transform:translateY(-50%) rotate(90deg) translate(40px)}.l6{transform:translateY(-50%) rotate(135deg) translate(40px)}.l7{transform:translateY(-50%) rotate(180deg) translate(40px)}.l8{transform:translateY(-50%) rotate(225deg) translate(40px)}.node{position:absolute;top:50%;left:50%;width:max-content;z-index:10}.n1{transform:translate(-50%,-50%) rotate(-90deg) translate(190px) rotate(90deg)}.n2{transform:translate(-50%,-50%) rotate(-45deg) translate(190px) rotate(45deg)}.n3{transform:translate(-50%,-50%) rotate(0) translate(190px) rotate(0)}.n4{transform:translate(-50%,-50%) rotate(45deg) translate(190px) rotate(-45deg)}.n5{transform:translate(-50%,-50%) rotate(90deg) translate(190px) rotate(-90deg)}.n6{transform:translate(-50%,-50%) rotate(135deg) translate(190px) rotate(-135deg)}.n7{transform:translate(-50%,-50%) rotate(180deg) translate(190px) rotate(-180deg)}.n8{transform:translate(-50%,-50%) rotate(225deg) translate(190px) rotate(-225deg)}.node .pill{margin:0;background:#161822f2;border:1px solid rgba(0,210,255,.15);color:#ffffffb3;box-shadow:none;cursor:default;transition:all .2s ease}.node:hover .pill{border-color:#00d2ff80;color:#fff;transform:scale(1.02)}@media(max-width:900px){.brain-network-visual{transform:scale(.85);height:350px}}@media(max-width:500px){.brain-network-visual{transform:scale(.65);height:250px}}.home-land[data-astro-cid-j7pv25f6] .lp-brand-link[data-astro-cid-j7pv25f6]{color:var(--bike, #00ffc3);text-decoration:none}.home-land[data-astro-cid-j7pv25f6] .lp-brand-link[data-astro-cid-j7pv25f6]:hover{text-decoration:underline}.home-land[data-astro-cid-j7pv25f6] .lp-athlete-banner[data-astro-cid-j7pv25f6]{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;margin:0 0 var(--widget-gap, 24px);padding:14px var(--lp-card-pad-x, 20px);border:1px solid var(--border-glass, rgba(255, 255, 255, .05));border-radius:12px;box-sizing:border-box}.home-land[data-astro-cid-j7pv25f6] .lp-athlete-banner-text[data-astro-cid-j7pv25f6]{margin:0;color:#aaa}.home-land[data-astro-cid-j7pv25f6] .lp-athlete-banner-cta[data-astro-cid-j7pv25f6]{display:inline-flex;align-items:center;flex-shrink:0;padding:10px 18px;border-radius:100px;border:1px solid color-mix(in srgb,var(--bike, #00ffc3) 30%,transparent);background:transparent;color:var(--bike, #00ffc3);font-family:JetBrains Mono,monospace;font-size:.85rem;font-weight:700;text-decoration:none;transition:border-color .2s ease,color .2s ease}.home-land[data-astro-cid-j7pv25f6] .lp-athlete-banner-cta[data-astro-cid-j7pv25f6]:hover{border-color:var(--bike, #00ffc3);color:#fff}.home-land[data-astro-cid-j7pv25f6] .lp-approach-closer[data-astro-cid-j7pv25f6]{margin:0;text-align:center;color:#6b7280}@media(max-width:640px){.home-land[data-astro-cid-j7pv25f6] .lp-athlete-banner[data-astro-cid-j7pv25f6]{flex-direction:column;align-items:flex-start}}