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.carb-rate-hint{margin-left:auto;text-align:right}.carb-edit-cue{font-size:13px;width:13px;height:13px;margin-left:4px;color:#aaa;vertical-align:-1px;line-height:1;overflow:hidden}.prep-header-actions{display:flex;align-items:center;gap:16px}.prep-header-actions .nutrition-text-link{margin-top:0}.prep-header-actions .nutrition-text-link .material-symbols-outlined{color:inherit}.carb-rate-display{background:none;border:none;padding:0;margin:0;color:inherit;font:inherit;font-variant-numeric:tabular-nums;cursor:pointer;line-height:1}.carb-rate-display:hover{color:var(--track-color, #fff)}.carb-rate-value.is-editing .carb-rate-display{display:none}.carb-rate-input{width:3.2rem;font-size:inherit;font-weight:inherit;color:inherit;--active-color: var(--track-color, #fff)}.carb-rate-value:not(.is-editing) 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.2s;text-transform:uppercase;letter-spacing:.5px;text-align:center}.sweat-choice:hover{background:#ffffff0d;color:#fff;border-color:#ffffff4d}.sweat-choice.is-active{color:#ff8a00;border-color:#ff8a00;background:#ff8a001a}.sweat-choice.sweat-choice-full{flex:1 1 100%}.sweat-temp-stepper{display:flex;align-items:flex-end;justify-content:center;width:100%;max-width:450px;margin:0 auto;position:relative}.sweat-wizard-stepper-wrap{display:flex;align-items:center;justify-content:space-between;background:#0000004d;border:1px solid rgba(255,255,255,.1);border-radius:8px;padding:4px;height:64px;margin-bottom:8px}.sweat-wizard-stepper-btn{background:transparent;border:none;color:#888;width:52px;height:100%;font-size:1.2rem;cursor:pointer;transition:color .2s}.sweat-wizard-stepper-btn:hover{color:#fff}.sweat-wizard-stepper-val{flex:1;text-align:center;color:#fff;font-family:JetBrains Mono,monospace;font-size:1.75rem;font-weight:800;display:flex;align-items:baseline;justify-content:center;gap:6px}.sweat-wizard-stepper-unit{font-size:.75rem;color:#666;font-weight:400}.sweat-save-ghost{display:inline-flex;align-items:center;justify-content:center;gap:8px;width:100%;background:transparent;border:1px solid rgba(255,255,255,.15);color:#fff;padding:14px 24px;border-radius:8px;font-family:JetBrains Mono,monospace;font-weight:800;font-size:.75rem;letter-spacing:1px;cursor:pointer;transition:border-color .2s,color .2s,background .2s,opacity .2s;text-transform:uppercase}.sweat-save-ghost .material-symbols-outlined{font-size:18px}.sweat-save-ghost:hover:not(:disabled){border-color:#ff8a00;color:#ff8a00;background:#ffffff05}.sweat-save-ghost:disabled{opacity:.35;cursor:not-allowed}.sweat-guidance-note{margin:0 0 16px;padding:10px 12px;border-radius:8px;border:1px solid rgba(255,255,255,.06);background:#ffffff05;font-size:.72rem;line-height:1.45;color:#888;font-family:Manrope,sans-serif}.sweat-telemetry{text-align:center;padding:18px 14px;border-radius:10px;border:1px solid rgba(255,255,255,.05);background:#0003;margin-bottom:12px}.sweat-telemetry-hero{font-size:2.75rem;font-weight:900;font-family:JetBrains Mono,monospace;color:var(--food-color);line-height:1;letter-spacing:-1px}.sweat-telemetry-ref{margin-top:8px;font-size:.68rem;font-weight:700;font-family:JetBrains Mono,monospace;color:#666;letter-spacing:.3px}.sweat-signin-prompt{display:none;margin:0 0 12px;font-size:.75rem;color:#666;text-align:center;font-family:Manrope,sans-serif}.sweat-signin-prompt a{color:#aaa;text-decoration:none}.sweat-signin-prompt a:hover{color:#fff}.grid-cell.disabled{opacity:.2;cursor:not-allowed;pointer-events:none}@media(max-width:480px){.sweat-choice{flex:1 1 100%}}