Precision triathlon training. Every tool connected — workouts, race simulation, nutrition, and planning. Built on the conviction that nothing should be left to guesswork.
Measure and refresh your swim, bike, and run thresholds (CSS, FTP, FT). Field-test protocols that keep zones and training targets honest.
Generate a structured swim, bike, run, or strength session in seconds. Power, pace, or perceived effort.
Enter your thresholds. Get a realistic finish time and pacing targets for any triathlon distance.
Calculate your carb and fluid needs per discipline, per hour, for your specific race distance.
Dial in front and rear pressure based on your weight, bike, tyre width, and road surface.
Triathlon videos, podcasts, and articles — curated daily. Separate from training logic, still in one place.
Use any tool on its own. Sign in and they all connect — test protocol results feed the race simulator and nutrition strategy; race results suggest threshold updates and feed directly to your profile; equipment and weight stay in sync too. One profile. Nothing left to reconcile by hand.
Distance, date, and weekly hours in — structured swim, bike, and run sessions on your plan feed, with targets in min/100m, watts, and min/km. Base, Build, Peak, and Race week; volume adapts when fatigue demands less.
Hope is not a training strategy. — Our approach →