The Brain
Your profile powers every tool. Update a threshold, log a race, or change your weight once — plan, simulator, and nutrition all synchronise automatically — your training load, race pace, and fueling stay aligned.
The triathlon platform
Train smarter. Race faster.
Precision triathlon training. Every tool connected — workouts, race simulation, nutrition, and planning. Built on the conviction that nothing should be left to guesswork.
Physiology
Threshold testing
Measure and refresh your swim, bike, and run thresholds (CSS, FTP, FT). Field-test protocols that keep zones and training targets honest.
Workout builder
Session generator
Generate a structured swim, bike, run, or strength session in seconds. Power, pace, or perceived effort.
Race day
Race Simulator
Enter your thresholds. Get a realistic finish time and pacing targets for any triathlon distance.
Race day
Nutrition strategy
Calculate your carb and fluid needs per discipline, per hour, for your specific race distance.
Equipment
Tyre pressure
Dial in front and rear pressure based on your weight, bike, tyre width, and road surface.
Content
Tripulse feed
Triathlon videos, podcasts, and articles — curated daily. Separate from training logic, still in one place.
WHERE THE NUMBERS CONNECT
Training plan
Your A-race.
Built in phases.
Built in phases.
Distance, date, and weekly hours in — structured swim, bike, and run sessions on your plan feed, with targets in min/100m, watts, and min/km. Base, Build, Peak, and Race week; volume adapts when fatigue demands less.
- check Phase progression — Base, Build, Peak, and Race week
- check Distance-specific physiological targeting
- check Macrocycle blocks with recovery weeks built in
Hope is not a training strategy. — Our approach →