UTILITIES
THE PAIN CAVE.
Your high-performance toolkit. Math, mechanics, and marginal gains.
Testing Protocols
Load fixed testing protocols to accurately baseline your CSS, FTP, and Threshold pace.
LAUNCH arrow_forward
Race Predictor
Model your finishing times based on targeted pace splits.
LAUNCH arrow_forward
Tyre Pressure
Calculate your precise race-day PSI based on system weight and road surface.
LAUNCH arrow_forward
The Workshop
Interactive mechanical diagram and frequency-based maintenance schedule.
LAUNCH arrow_forward
Service Log
Cloud-saved maintenance diary. Track component mileage and service dates.
LAUNCH arrow_forward
Race Checklist
Persistent transition checklist so you never forget your goggles or nutrition again.
LAUNCH arrow_forward
Race Vault
Enter your race history, and get instant race insights.
LAUNCH arrow_forward
Nutrition Strategy
In long distance triatlon, your nutrition can make or break your race, make a plan.
LAUNCH arrow_forward