UPDATES.

Race vault: log wetsuit yes/no and link bike and shoes from your gear vault when recording a race.

Race analysis and vault feed show the wetsuit, bike, and shoes you logged.

Swim CSS sync advice accounts for wetsuit vs non-wetsuit — fewer misleading threshold prompts after open-water races.

Race simulator: bike power strategy with normalised-power target and terrain-aware pacing bands.

App navigation rail — full-height sidebar with hover labels and faster tool shortcuts.

Desktop nav opens on hover; vault section stays expanded for quicker access.

Hub threshold ruler commits live as you scroll, matching the workout generator.

Fartlek speed sessions rebuilt — clearer surge/float structure and sport-aware intensities.

Speed session graph — anaerobic and neuromuscular work intervals now show as high-intensity blocks (orange), not aerobic green.

Race vault: log T1 and T2 transition times when recording a triathlon.

Races logged in the vault automatically appear in your plan session feed on race week.

Race analysis opens in a unified post-mortem modal — from the vault or directly from your plan.

Deep-link from a race session in your plan feed back to the vault entry.

Race simulator: customise swim, bike, and run distances beyond standard presets (sprint, Olympic, 70.3, full).

Speed session modal in the plan generator — add or tune top-end sessions from the plan page.

Mobile navigation drawer layout and spacing refinements.

Vertical ruler and single-page tool spacing polish.

Return-to-play plan save and volume sync edge cases.

Return-to-play injury protocol — phased clearance with automatic plan regeneration.

Plan engine v11: brick stage progression, swim quality ladder, and next-week regen after plan changes.

Macrocycle archetype assignment redesigned to align sessions with your season structure.

Race vault: log standalone swim, bike, and run events — not just full triathlons.

Race analysis for standalone events — execution insight, split breakdown, and one-tap threshold sync.

Plan preview page for visitors — explore a sample 70.3 plan without signing in.

Plan, dashboard, and approach pages overhauled for a clearer season overview.

Current plan widget on the athlete dashboard — phase, volume, and next session at a glance.

Plan volume display rewire — weekly targets reflect real session structure.

Plan completion email with return-athlete promo for your next macrocycle.

Coaching narrative and race-week analytics on the plan page.

Related guides widget on tool pages — context-sensitive links from each utility.

Bike maintenance service log in the workshop — track chain, brakes, and tyre service intervals.

Swim volume ratios and short-course run caps tuned in the plan engine.

Swim FIT export encodes pool length (25 m vs 50 m) for accurate device targets.

Double login method — sign in with email link or password.

Shared UI kit unifying modals and tool page layout across the platform.

Ghost bikes no longer respawn via vault sync.

Upgrade banner for plans with stale engine version metadata.

Injury management — log injuries, set restrictions, and track return-to-play clearance.

Return-to-play protocol with phased volume rebuild and plan sync across devices.

Brick sessions in the plan generator — placed by training phase, not ad hoc.

Session feeder v3 — inject manual sessions and bricks into your plan week from the generator.

Reorder sessions in the plan feed — drag to match your real-world week.

Session feeder syncs across devices — complete a session on your phone, ticked on your laptop.

Amend injected session workout duration directly from the plan feed.

Training engine upgrade — better balance between structured quality and weekly volume.

Imperial units (miles, lbs) across tools — toggle in System.

Warm-up and cool-down blocks visualised in workout graphs.

Expanded guides library — pacing strategy, brick sessions, zones, and race analysis.

Cross-device athlete profile sync — thresholds, races, and plan stay aligned.

Sweat rate testing on the nutrition tool — dial in fluid targets from a session.

About and landing page revamp.

Cloud sync reliability improvements across profile and vault data.

Athlete Hub — unified dashboard for thresholds, active plan, races, equipment, and utilities.

Race vault post-mortem modal — split analysis, execution insight, and threshold sync recommendations.

Race simulator and nutrition calculator wired from your hub profile — no re-entering numbers.

Race insights across your vault history — trends, fade patterns, and macro analysis.

Calibration-to-plan-to-race customer journey — each step feeds the next.

Hub onboarding tour — highlights thresholds, plan, generator, and race tools.

Hub mobile layout revamp.

Navigation menu overhaul.

WattX public launch — adaptive plan builder, session generator, nutrition, and Tri Pulse.

Race vault — log triathlon results, track race history, and review execution.

Session generator — structured swim, bike, and run workouts with zone targets, exportable to your head unit.

Tri Pulse — aggregated triathlon news, podcasts, and YouTube channels in one real-time feed.

Nutrition calculator — carbs and fluid from predicted race splits and body weight.

Workout export and share to Garmin and connected training platforms.

Bike maintenance log in the workshop.

Race checklist — persistent, editable transition gear list synced to your profile.

Tyre pressure calculator — front and rear targets from system weight, tyre width, and surface.

Threshold testing protocols for CSS, FTP, and functional threshold run pace.

Race simulator — explore pacing scenarios from your thresholds before race day.

Calibration onboarding — build your first macrocycle from thresholds and race date.

Cloud sync for athlete profile, plan, and vault data across devices.

Pain cave dashboard — training overview with thresholds, plan progress, and quick tool access.

VO2 and recovery session logic in the generator.

Nutrition calculator edge cases with split predictions.

Core plan engine and macrocycle structure — Base, Build, Peak, and Race phases.

Session generator foundation — zone-based swim, bike, and run workouts.

Athlete dashboard and profile shell — thresholds, history, and connected tools.

Workout graph visualisation with warm-up, main set, and cool-down blocks.

Strength warm-up and cool-down logic in session builder.

Mobile scrolling and layout foundations across tool pages.